HI,

Thank you for stopping by. 

I am Mala Wadhwani,a Functional Nutritional Counselor, Certified Integrative Nutrition Health Coach, an NLP Practitioner and a Meditation Teacher.  We take health for granted . Unfortunately its only when we have a health problem do we realize its value. After spending a decade in the Real Estate Industry and Academia , I made a transition into the health and wellness sphere.

At the age of 24, I suffered from chronic stomach issues and gut disbiosis. A sensitivity to gluten, chronic exhaustion, acidity , indigestion and fatigue were all symptoms that were a constant in my life. Stress, staying away from home which lead to irregular food habits,lack of sleep and a sudden loss of a parent at a very young age were all contributing factors.

After one painful day at the hospital,I made a conscious decision that this wasn't the story I wanted to be known for;and that I was going to cure and rewrite this chapter of my life. I vowed never to go near an antacid again. The journey from chronic illness to holistic wellness has been a slow one with immense support from family, friends and some inspiring functional medicine wellness experts. Having seen the benefits of this system, that worked so wonderfully on my well being; I was interested understanding health in a much deeper level. 

 

 I went back to school to gather a greater knowledge and insights on the linkage between the mind and the body.Functional nutrition helped me understand the science and physiology of our human body. Integrative nutrition taught me that food can never be looked at isolation to a person's lifestyle ; It is important that I address the various issues of stress, anxiety and cravings of every client of mine .Functional Nutrition helped me understand the anatomy and the physiology of the Human body, the various nuances that help one move from a zone of illness to that of absolute wellness.  

Health and well-being can't be compartmentalized and is a continuous process. As a Functional Nutritional Counselor , I assist in empowering you to get more in tune with your needs and well being to strike a balance in all areas of your life . Looking forward to connecting with you. 

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Mala 

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